Competitive Training in the Train-to-Compete stages

of the Long Term Athlete Development Model

This program is aimed at swimmers 14 years and over who are transitioning between age
group and senior level swimming, as well as Senior level swimmers aspiring to join the Senior
Performance group. The program will offer athletes the opportunity to develop their training and
technique as well as preparing for high level competition.

Season: September 2018 - June 2019

Training Times: 

*All sessions at the Shaw Centre

Equipment:
Team T-Shirt
Team Cap
Goggles
Fins – Arena Pro
Finger Paddles
Catalyst or Finis Agility Paddles
Snorkel – Michael Phelps or Finis Sr
One-Piece Pull Buoy
Skipping Rope
Mesh Bag
Gym clothing (All training sessions will have a dry land component and swimmers will need to bring shorts,
t-shirt and shoes.)

For information regarding registration fees, contact Jay Magus at [email protected]