Competitive Training in the Learn to Train Stage of the Long Term Athlete Development Model
This is our second competitive level. Swimmers will be familiar with competition and will be working to build on their racing experiences.
Target Group: Swimmers aged 8-10 who are performing beyong the White 1 program in competiton and in practice.
Outcome Goals: introduction of longer races, build positive relationships with teammates, advance all 4 strokes, to see the value of hard and consistent work.
Mental Skills: "Just do it", go and give it your best shot.
Season: September 2019 - June 2020
Weekly Training Schedule: There are two options available:
White 2 (Shaw Centre)
** ALL GROUPS SWIM AT SHAW CENTRE ON SATURDAY**
White 2 (Harry Bailey)
BLUE = Non-Sanctioned (unofficial time)
YELLOW = Sanctioned (official time)
**Click the schedule to download as PDF file**
Fins – speedo or Arena Pro MUST BE SHORT BLADE
Snorkel – Michael Phelps or Finis Jr
Junior One-Piece Pull Buoy
Gym clothing (All training sessions will have a dry land component and swimmers will need to bring
shorts, t-shirt and shoes.)
For information regarding registration fees, contact Jay Magus at firstname.lastname@example.org