Competitive Training in the Train-to-Train stage of the Long Term Athlete Development Model
This program is aimed at swimmers 10 years and over. Swimmers will continue to focus on developing technique, skill and endurance in a fun and progressive program.
Swimmers will have the opportunity to compete in Fun Meets, Duals, Invitational and Provincial Level meets.
Season: September 2018 - June 2019
Training Times:
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| AM |
|
|
|
6:00-7:30 |
|
7:00-9:00 |
| PM |
|
4:15-6:15 |
4;15-6:15 |
|
5:45-7:30 |
|
*All sessions at the Shaw Centre
Equipment:
Team T-Shirt
Team Cap
Goggles
Fins – Speedo Short Blade or Arena Pro
Finger Paddles
Snorkel – Michael Phelps or Finis Jr
Junior One-Piece Pull Buoy
Skipping Rope
Mesh Bag
Gym clothing (All training sessions will have a dry land component and swimmers will need to bring
shorts, t-shirt and shoes.)
For information regarding registration fees, contact Jay Magus at [email protected]
