High Performance 1 further expands the swimmers skill set and endurance established in TAG 2. Athletes are expected to maintain 90% attendance and participate in Open and Provincial meets throughout the season.
Ages 14 girls / 15 boys and over – Pool training 6 x week (12 hours). The number of sessions will respect Swim Canada LTAD program. Please see Group Calendar for workout schedules.
Saskatoon Lasers t-shirt
Saskatoon Lasers swim cap (for swim meets)