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Top Age Group 2 (TAG-2)

TAG 2

 
Top Age Group 2 further expands the swimmers skill set and endurance established in TAG 1.  Athletes are expected to maintain 85% attendance and participate in Open and Provincial meets throughout the season.

Ages 13 and over – Pool training 5 x week (10 hours). The number of sessions will respect Swim Canada LTAD program.  Please see Group Calendar for workout schedules.

 
Equipment required:
Saskatoon Lasers t-shirt
Saskatoon Lasers swim cap (for swim meets)
Goggles
Fins (MP fins)
Snorkel (MP snorkel)
Mat for stretching
Water bottle

For information or registration email Sheryl at Lasersoffice@gmail.com OR call 306-665-7946

 
TAG 2  (10 POOL HOURS)
Monday
Tuesday
Wednesday
Thursday
Saturday
 
6:00-7:30 am
Shaw Alternative
 
 
 
 
4-6:00 pm
4-6:00 pm
4-6:00 pm
4-6:00 pm
7-9 am     
6-6:30 pm Stretching
6-6:30 pm Stretching
6-6:30 pm Stretching
6-6:30 pm Stretching
9-9:30 am Stretching
Harry Bailey
Harry Bailey
Harry Bailey
Shaw LC
Harry Bailey
 
 
JB Performance  
Dryland
 
JB Performance
Dryland

PLEASE BE ON DECK 15 MINS EARLY FOR ACTIVATION

 
 
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Team+Unify+Main+Set
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