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Silver Tide Sponsors
United+Cycle
Masters

Sherwood Park Silver Tide Swim Club
Masters

Welcome to the Silver Tide Masters program!

Are you an adult former swimmer (swammer!), or adult triathlete? Are you a parent dropping your swimmer off for early morning practices and wondering what exactly to do with your time before picking them up?

Why not try hopping into the pool and enjoying an early morning work-out to your own level of comfort, experience and goals! Looking to get fit? Or perhaps sharpen rusty technical skills? Do you want to drop a few seconds from next season's triathlon circuit events? Maybe you just want to share the sport with your youth swimmer and enjoy a nice soak in a hot tub to start your day.

If you want or request it, you will get light coaching from experienced and certified coaches. Work-outs can (or cannot, your choice) be provided. Masters training will have a dedicated lane, perhaps two lanes, depending on who shows up to those early morning practices.

You can swim up to three practices per week., 90 minutes in duration. So if you are:

  • Ages 18+ 
  • Can swim in deep water without supervision
  • Are looking to improve or maintain aquatic fitness, or just remember the joy of swimming
  • May want technical support from a coach

then come join us in the pool! Practices start October 1st.

The swimmer is more than welcome to speak with the Head Coach about attending. 

Masters

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

AM

Pre‐Pool

 

As required (5:45 a.m. recommended)

 

As required (5:45 a.m. recommended)

 

As required (6:30 a.m. recommended)

Swim

 

6-7:30 a.m.

 

6-7:30 a.m.

 

6:45-8:15 a.m.