Background-image
Sponsors
ORCA Sprint Triathlon Supporters
Dirty+Laundry+Vineyard+%28Adult+Triathlon%29
BCMInns+The+Kanata
District+of+Summerland
TriBC
True+Grain+Breads
Nesters+Market
Summerland+Dental
Summerland+Credit+Union
Salty%27s+Beach+House
All+Hitches
Earl%27s+Penticton
Loco+Landing
TriPower+Triathlon+Club
Orca Handbook

 
Click on the link below to go to the Orca Handbook.  A thorough introduction to Orca Swim Club and the sport of competitive swimming.

/cantsosc/UserFiles/File/Orca%20Handbook%20-%202016(1).pdf