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2018 Summer Club Program Part II

 2018 SUMMER SCHEDULE-PART II  (AUG. 6TH-24TH)

2018 Summer Schedule Part II

Who

What

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

ALL CLUB SWIM

STRENGTH AND CONDITIONING AND POOL TIME

Pool

8:00am-10:00am

Weights

8:15am-9:30am

(9th-12th ONLY)

Pool

8:00am-10:00am

Weights

8:15am-9:30am

(9th-12th ONLY)

Pool

8:00am-10:00am

OFF

OFF

18U GIRLS WATER POLO

STRENGTH AND CONDITIONING

Plyometrics

10:30am-11:30am

 

Weights

8:15am-9:30am

(9th-12th)

Plyometrics

10:30am-11:30am

 

Weights

8:15am-9:30am

(9th-12th)

 

Plyometrics

10:30am-11:30am

 

 

OFF

 

OFF

18U GIRLS WATER POLO

POOL AND TACTICS

Pool

8:00am-10:00am

Pool

10:00am-12:00pm

Pool

8:00am-10:00am

Pool

10:00am-12:00pm

Pool

8:00am-10:00am

OFF

OFF

18U BOYS WATER POLO

 

STRENGTH AND CONDITIONING

Weights

7:30am-9:30am

(9th-12th)

Plyometrics

10:30am-11:30am

 

Weights

7:30am-9:30am

(9th-12th)

Plyometrics

10:30am-11:30am

 

Weights

7:30am-9:30am

(9th-12th)

 

 

OFF

 

OFF

18U BOYS WATER POLO

 

POOL AND TACTICS

Pool

10:00am-12:00pm

Pool

8:00am-10:00pm

Pool

10:00am-12:00pm

Pool

8:00am-10:00pm

Pool

10:00am-12:00pm

OFF

OFF

14U COED WATER POLO

STRENGTH AND CONDITIONING

Plyometrics

10:30am-11:30am

 

OFF

Plyometrics

10:30am-11:30am

 

OFF

Plyometrics

10:30am-11:30am

 

OFF

OFF

14U COED WATER POLO

 

POOL AND TACTICS

Pool

8:00am-10:00am

Pool

10:00am-12:00pm

Pool

8:00am-10:00am

Pool

10:00am-12:00pm

Pool

8:00am-10:00am

OFF

OFF