Discovery athletes meet 3x per week and will discover how to become comfortable in the water. The group focuses on aerobic conditioning through kicking and entry level technique. They will learn general knowledge of the four competitive strokes as well as begin to learn the proper diving-start sequence. The Discovery athletes will also learn the basics of practice skills on how a lane works with multiple swimmers. Athletes will work on stamina and technique with corrections.
Hammer Head swim caps are required at this level to enter the pool. Paseo Aquaitcs has branded swim caps for sale.
Coach: Damien Padilla
Location: THE PASEO CLUB