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Senior I

SENIOR I


This group represents the first of our Senior level programs. The athletes who get into this group understand dedication, hard training, great teammates and continuing their pursuit of swim excellence. Athletes are expected to be accountable for their swimming career and display all the necessary leadership skills. The rigors of daily workouts will be both physically and mentally challenging. Technique, endurance and speed building is all part of this groups daily training. The athletes understand the need to compete to achieve the time standards to move to the senior II level.  Most athletes have reached the high school level.

Coach: Daiki Sato

Practice Schedule:

Days: Monday - Friday
Time: 4PM-5:30PM, Dryland: 5:30PM-6:20PM M-F with Coach Kawika
Location: Castaic Aquatics Complex
 
Days: Saturday
Time: 8AM-9:30AM, Dryland: 9:40AM-10:30AM with Coach Kawika
Location: Castaic Aquatics Complex