Background-image
Partners
Southern+California+Swimming
USA+Swimming
TYR
Conejo+Swim+Works
Porter+Valley+Country+Club
Junior Olympic

Junior Olympic

The swimmers in the Junior Olympic group are 11-14. These swimmers have wholly committed to the sport. They are given the tools in this group to reach their full potential. This group utilizes personalized workouts, nutritional plans, and meditation for a proven track record of success. 

Nonmember of Porter Valley Country Club(PVCC) 200.00 per month (first month than you must join as members of Porter Valley Country Club).

Member of PVCC 85.00 per month

Group Requirements 

  •  80% practice participation (5 times per week)
  • Mandatory meets
  • Yoga 2X per week
  • Gym routine 2Xper week
  • 11 and Over
  • 8X100s 1:20
  •  4X200s IM 3:15

 

Practice Schedule 5 Practices per week

MTW 5:00-6:45pm, M & W 7:00-7:45pm, Dryland
R 4:00-6:00pm, R 6:15-7:00pm Dryland
F 5:30-6:45am
Sat 6:00-8:30 am (Rancho Simi Pool) Dryland 8:30-9:00 am