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Senior

 

Senior I

This group trains hard, everyday. It is the goal of the Senior group to unlock the potential of our athletes. If the athlete desires to pursue swimming collegiately, we will do everything in our power to make it a reality. This group utilizes personalized swim workouts and dryland for a proven track record of success. 

Nonmember of Porter Valley Country Club(PVCC) 200.00 per month (first month than you must join as members of Porter Valley Country Club)

Member of PVCC 90.00 per month

Group Requirements (Pre Covid)

  • 80% practice participation (5 times per week)
  • Mandatory meets
  • Gym routine 2Xper week
  • 14 and Over
  • 8X100s 1:15
  •  4X200s IM 2:45

Senior I: 4 practice/week minimum

MTWF 6:30-8:15pm
Dryland Monday/Wedesday 5:20-6:20pm Thursday 5:30-6:00pm
Th 5:00-6:30am AND 6:00-8:00pm
Sat 6:00-8:30 am (Rancho Simi Pool) Dryland 8:30-9:00 am