PRACTICE TIMES: See Calendar>Pick a calendar>Speed 2>Location
DESCRIPTION: Speed II is designed for swimmers that have some competition experience and can swim multiple laps on a time interval. Swimmers will refine stroke mechanics, fundamentals, and strategies. This group is encouraged to enter RED/WHITE level swim meets and should have a basic understanding of all 4 strokes. Swim practice is offered Monday thru Friday. Swimmers can choose to swim 2x, 3x, or full aceess.
EQUIPMENT: Swim fins, kick board, goggles, cap, swim suit