PRACTICE TIMES: See Calendar>Pick a calendar>Speed 4>Location
DESCRIPTION: Speed IV Group is made up of swimmers 13 and under who have achieved Blue times and/or Junior Olympic Time Standards. A high level of commitment is required to join, and maintain your spot in this group. Swimmers are required to maintain 80% attendance year round. Attendance at scheduled swim meets is required with the rare exception. Championship meets are required with no exceptions. Athletes in this group must be highly motivated and ready to contribute in a team environment. Practice is designed to maintain fundamental skills while training at a level that will prepare the swimmers for our Senior program. More advanced start, stroke, and turn techniques are introduced.
EQUIPMENT: Kick board, pull buoy, paddles, fins, athletic wear for dryland