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Gold (advanced)

Gold (advanced)

For advanced, competitive swimmers. This group does have attendance and competition expectations which are determined at individual goal meetings.  Program includes strength training, training journals, individual goal setting, and team meetings. 

USA Swim registration is required, choose Flex for practices only ($20/year) or Year Round for competition ($70/year).

Schedule: please email [email protected] for current schedule

Pre-requisite:  coach assessment is required prior to joining this group 

Equipment needed:  proper fitting one piece swim suit, goggles, flippers, pull buoy, paddles, ankle band and snorkel; use this link to order through Swim Outlet and a portion of your purchase amount will be donated back to our club!

Practice Schedule: Monday through Friday, 6:00 AM - 7:30 AM

Annual Registration Fee: $35      

Dues: $150/month

Click here to register (OR) email to schedule a FREE TRIAL!