Background-image
Practice Groups

Our team is growing fast and our program is constantly evolving to provide competitive and exciting opportunities for Cayman's synchronized swimmers. 

Practice Groups for the 2019-2020 Season: 

 

Sprites
1x per week; 30 minutes
Beginner synchro swimmers age 5-7
Sprites classes are all about learning the basics of synchro and loving time at the pool!
Swimmers are invited to participate in our Holiday and Summer shows as well as the Caymanite Invitational in March. 

Yellow Team
1x per week; 45 minutes

Beginner synchro swimmers with basic knowledge of STAR Level 1 concepts. 
Yellow Team swimmers will learn how to swim a team routine while practicing competition basics such as figures. 
Swimmers are invited to participate in our Holiday and Summer shows as well as the Caymanite Invitational in March and the Worldwide Invitational in Coral Springs, FL (May)

Blue Team
2x per week; 60+ minutes
Synchro swimmers age 9-11
Swimmers are invited to participate in our Holiday and Summer shows as well as the Worldwide Invitational in Coral Springs, FL (May)

Green Team
2x per week; 60+ minutes
Synchro swimmers age 9-11
Swimmers are invited to participate in our Holiday and Summer shows as well as the 
Worldwide Invitational in Coral Springs, FL (May)

Silver Team
3-4x per week; 90+ minutes
Synchro swimmers age 9-12
Swimmers are invited to participate in our Holiday and Summer shows, the 
Worldwide Invitational in Coral Springs, FL (May) as well as other 12U competition opportunities throughout the season
Silver swimmers are required to attend 3+ practices per week and must meet the minimum requirements as set by the Head Coach

Aqua Team
4-6x per week; 90+ minutes
Synchro swimmers age 13+
Aqua Team is comprised of swimmers in the 13-15 competitive age group that participates in National Team trials, local exhibitions, annual shows, and overseas competitions. 
Teal swimmers are required to attend 4+ practices per week and must meet the minimum requirements as set by the Head Coach.

Teal Team
4-6x per week; 90+ minutes
Synchro swimmers age 13+
Teal Team is our top competitive group that participates in National Team trials, local exhibitions, annual shows, and overseas competitions. 
Teal swimmers are required to attend 4+ practices per week and must meet the minimum requirements as set by the Head Coach.