Pre-Competitive Programs

 

Emmaus Bridge Program

Welcome to EMAC’s Bridge Program!  The goal of this program is to connect SwimAmerica lessons to USA Swimming.  All programs are technique driven and provide instruction in the four competitive strokes (freestyle, backstroke, breaststroke, and butterfly) along with starts and turns.

Bridge I (Age 5 to 8 Years Old)

Requirements:

  • Swim 25 yards freestyle and 25 yards backstroke

Practices Times and Expectations:

  • Practices will be held three times a week for 45 minutes.  

  • Register for one, two or all three days.  You must select specific days during enrollment.

  • Swimmers must have goggles, fins and wear a swim cap.

  • Swimmers must be able to listen, follow directions, and take their turn within a larger group setting.

  • Ratio: 8 Swimmers to 1 Instructor

  • Swimmers are eligible to enroll in Bridge I based on an evaluation of the above requirements.

Cost:  

  • One Day Per Week - $99 (7 Practices)

  • May sign up for multiple days

 

Bridge II (Age 9 to 14 Years Old)

Requirement:

  • Swim 50 Freestyle, 25 Backstroke, and 25 Breaststroke

Practices Times and Expectations:

  • Practices will be held twice a week at Steel Fitness Premier and twice a week at Emmaus High School. Each practice is for 60 minutes.  

  • Register for one, two, three or four days.  You must select specific days during enrollment.

  • Swimmers must have goggles, fins and wear a swim cap.

  • Swimmers must be able to listen, follow directions, and take their turn within a larger group setting.

  • Ratio: 8 Swimmers to 1 Instructors

  • Swimmers are eligible to enroll in Bridge II based on an evaluation of the above requirements.

 Cost:  

  • One Day Per Week - $105 (7 Practices)

  • May sign up for multiple days

 

​Session Dates can be found HERE.

Lesson Schedule can be found HERE