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STROKE & SPORT

 

Stroke and Sport

Start Date: September 12th

End Date: May 31st

Group Focus

·       For swimmers age 11-18

·       Learn to Train/Train to Train stage of LTAD model

·       Multi Sport Cross Training

 

In Water Sessions (3 practices / week)

Tuesday, Wednesday, Thursday                                              6:15pm -7:15pm

 

Group Season Breaks

Christmas Break                                                        December 12th – January 2nd

Easter Break                                                             March 30th – April 2nd