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Current Schedule

Stingray Practice Schedule

Short Course Season 2018-2019

AGE GROUP TEAM - CAC Inverness Practices

GROUP DAY TIME
PURPLE SWIM Mon-Fri 4:30-6:15 PM
  SWIM Saturday 7:00-8:30 AM
  APS (Drylands) 6:30 - 7:15 PM
     
BLACK SWIM Mon-Fri 6:00-7:30 PM
  SWIM Saturday 9:00-10:30 AM
  APS (Drylands) 4:45 - 5:30 PM
     
WHITE SWIM Mon-Thurs 6:00-6:45 PM
     

 

SENIOR TEAM - CAC Inverness Practices

GROUP DAYS TIME
SENIORS SWIM Mon-Fri 4:30-6:30 PM
  SWIM Saturday 7:00-9:00 AM
  APS (Drylands) 6:30-7:15 PM

 

 Summer Long Course (LC) Schedule

Starts May 28, 2019

AGE GROUP & SENIOR TEAM COMBINED

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY  SATURDAY 
             
CAC 5:00 - 7:00 PM  5:00 - 7:00 PM 5:00 - 7:00 PM 5:00 - 7:00 PM 5:00 - 7:00 PM 10:00-12:00 PM
             
 LOWRY    2:00 - 4:00 PM   10:30-12:30 AM     
             
APS (Drylands)   TBD   TBD    
             

*** - On a rare occasion, there could be some changes to LOWRY practice times, due to holidays or special programs scheduled. These changes will be announced in advance.  LOWRY practices will end in late July, date to be announced.  On days with a CAC and LOWRY practice offered, swimmers should choose the best practice time and location to attend.  Age group swimmers practice length will likely correspond to their short course schedules.  Parents are welcome to verify with Coach Rich about their swimmers' practice end time.

 

All emergency changes will be posted on the main page of the website. Please make sure you have a cell phone set-up for notifications - especially with regard to weather/pool conditions (we use it for practice cancelations/meet changes only!)