Practice Groups

The Cheyenne Mountain Aquatics offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Cheyenne Mountain Aquatics to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

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CMA Practice Groups

CMA Age Group Program
CMA’s Developmental Groups serve as an introduction to the swimming world. Emphasis is placed, through drills, on proper stroke technique and development. Swimmers are encouraged to develop in all areas to be well-rounded kids and students. Developmental swimmers are encouraged to swim while pursuing other activities and sports. 

Age Group Copper: This group is for the beginner swimmer, or swimmers new to CMA, that are usually age 8 and under. Emphasis is on developing proper stroke and turn technique.  

Age Group Bronze: This group is for the beginner swimmer, or swimmers new to CMA, that are usually ages 9 and over. Emphasis is on developing proper stroke and turn technique. Yardage may increase through the season to prepare swimmers for meets and to progress to the next group.

Age Group Silver:  This group is for the beginner swimmer that are usually ages 9 and over. Emphasis is on continued developing of proper stroke and turn technique. Silver swimmers have pretty good stroke technique and will begin to prepare for meets.

Age Group Gold: This group is primarily for the experienced swimmer that has been swimming for at least a year. Emphasis in this group is on stroke development in combination with work on increasing speed and endurance.

Juniors:The Vision of the Junior Group is to provide age group swimmers with the technical, physical, and emotional foundation necessary for a successful swimming career. Our objectives are:
-To provide a foundation for Olympic dreams,
-To promote physical fitness, nutrition, and good health habits,
-To provide opportunities to learn the values of hard work, dedication, and self-discipline.

Senior Bronze, Senior Silver and Senior Gold
The Senior group is designed for swimmers who have goals of reaching their highest potential as students and as swimmers.  Specifically, the Senior group is for swimmers:
- striving to attend national level USA Swimming meets
- who want to swim in college
- who remain excellent students
- who are willing to put the work in to accomplish these goals

The Senior group provides an atmosphere where excellence is the expectation and hard work is the norm.