Tryout Description

 Tryouts

All new swimmers will be required to complete a test set prior to joining the team. These sets are designed to navigate each swimmer into the correct group that will benefit their individual progression and commitment to swimming. All sets are in Short Course yards

  • 8 & Unders
    • Complete 2 x25 (1) Freestyle w/bi-lateral breathing (2) Backstroke
    • Knowledge of all four competitive stokes.
  • 9 – 10
    • 200 Free under 4:00
    • 4 x 50 @ 1:30
    • 1x 100IM @ 2:45
  • 11-12
    • 400Fr under 6:00
    • 6 x 50 @ 1:15
    • 2 x100IM @ 2:00
    • 200IM @ 4:30
  • CAG 10 & Under
    • 200 Free under 3:30
    • 4 x 50 @ 1:30
    • 1x 100IM @ 2:00min
    • Minimum of 4 short course meets per year, and 2 long course meets per year
  • CAG 11-12
    • 500free @ 7:00
    • 10 x 50 @1:00
    • 200 IM under 3:15
    • Minimum of 6 short course meets per year, and  3 long course meets per year
  • 13 & Over
    • Upon coaches approval
    • 500 free @ 7:00
    • 10 x 50 @1:00
    • 200 IM under 2:50
    • Minimum of 6 short course meets per year, and 3 long course meets per year

*CAG – Competitive Age Group

The above sets are not pass/fail. But a starting point for our coaches to build from. Coaches will always have a final say as to the group of each swimmer.

 
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