The Evening 2 Day Team takes on a more rigorous training load than the Junior Team using drills that improve strength and conditioning while reinforcing technique. Swimmers are expected to have a general understanding of interval training using a pace clock. The Evening Team has similar goals to the Senior Team, but in a more condensed time window.
Most swimmers who participate with this team are 11 and older.
Practices are generally 75 to 90 minutes a day for 2 days per week.
2020/2021 Short Course Season (September through March) |
Schedule
September thru March |
Due to COVID-19, the schedule is TBD until further notice
|
2020 Long Course Season (April through July) |
Schedule
April 1st and May 22nd |
Tuesday 7:30 pm to 9:00 pm
Thursday 7:15 pm to 8:45 pm
|
May 26th to July 31st |
Tuesday and Thursday*
5:00 pm to 6:30 pm
* Schedule may change based on CCSD policies
|
|