Practice Schedules

Weekly Schedule (through end of Aquatic Center Renovations)








WHITE OFF 6:15-7:15pm OFF 6:15-7:15pm OFF OFF
CRIMSON 6:15-7:45pm OFF 6:15-7:45pm OFF 6:15-7:45pm OFF
JUNIOR 6:15-7:45pm 6:15-7:45pm 6:15-7:45pm 6:15-7:45pm 6:15-7:45pm TBD
SENIOR 1 6:10-7:50pm 6:10-7:50pm 6:10-7:50pm 6:10-7:50pm 6:10-7:50pm 10-Noon
SENIOR 2 6:10-7:50pm 6:00-7:00am
6:10-7:50pm 6:00-7:00am
6:10-7:50pm 10-Noon

  *Please do not arrive at the pool earlier than 6:00 pm.  If you do, please wait in your car until that time when swimmers may enter the building.  All swimmers will need to be picked up no later than 7:50 PM each night (failure to do so will result in $10/fine per occasion)
Attendance recommendations:        
Coaches will communicate verbally, by posted notice, on our website or by e-mail, any schedule changes.
(The schedule is based around the University of Alabama Swimming and Diving Team practice/meet schedule.)

***No swimmer is allowed on deck until 5:15pm, unless they are in the Senior groups.***
Swimmers, if arriving early, must wait in the South Lobby until 5:15pm.

  • White:  Three practices per week are offered.  It is suggested to attend at least 2 practices per week to see improvement.
  • Crimson:  Five practices per week are offered. It is suggested to attend at least 3-4 practices per week to see improvement.
  • Junior:  Five practices per week are offered.  Swimmers must attend at least 4 practices per week to be competitive.
  • Senior 1:  Six practices are offered per week, swimmers need to attend 5 of the 6 minimum. 
  • Senior 2:  Eight practices are scheduled per week.  All practices are to be attended unless prior approval to miss with the coach was discussed.