Ages 7 to 9
Primarily for swimmers ages 7 to 9 with a season or more of competitive experience, with the need for additional technique development in all four strokes as well as an introduction to conditioning. Intersquad, Dual meets and USS meets compliment this development. Seasonal plan will include 3-4 8/u USS meets; 3-4 dual meets; League and State 8/u Championships and periodic intersquad meets.
Target Test Skill:
Must legally swim 100-yard Individual Medley according to USS Rules and 50 yards of Freestyle with alternate breathing under 2:30 combined.