Ages 11 to 12
Primarily for swimmers ages 11 to 12 with several seasons of competitive experience with endurance skills and the ability to repeat continuously all four strokes. Technique development in all four strokes as well as conditioning is stressed. Intersquad, Dual meets and USS meets compliment this development. Seasonal plan will include 5-6 USS meets; 3-4 dual meets; and conditioning for League and State Championships and periodic intersquad meets. Eligible swimmers may qualify for YWCA National Championship
Target Test Skill:
Achieve two of the following: 10 x 50-Free in 1:00; 5 x 100-yard Individual Medley in 1:45; 200-yard Freestyle in 2:30 or better.