Head Coach: Suzanne Lancey
Contact info :
203-966-4528 X 174 / [email protected]newcanaanymca.org
Level Description :
The "JO" group focuses on the transition from technique to training. While technique improvement is still a major priority, swimmers are introduced to training techniques designed to increase aerobic and anaerobic capacities as well as different race pace effort levels. Swimmers are expected to attend 5-6 practices per week.
Cap, goggles, snorkel, short fins, mesh bag, water bottle