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Pride

Head Coach :  Ashley Lancey

Contact info : lanceypa@gmail.com

Level Description : 

The Pride Swimmers learn the basic fundamentals of the sport focusing on each of the four strokes, push offs, starts and turns.  There is an emphasis on drills and building confidence in the sport.  The goals for the Pride group are to be able to swim each of the four strokes legally, to have the confidence to compete in swim meets, and most importantly to enjoy the sport.

Required Equipment:

Cap, goggles, appropriate swim suit, fins (regular length / long)

 

 

Practice Schedule