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LC Spring Schedule

 

Water Rat Swim Team

Spring Long Course (LC) Schedule from April 16, 2018 through June 23, 2018

 

(Subject to Change)

Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

White 1

 

 

6:30 -  7:15pm (FTP)

 

 

6:30 -  7:15pm (FTP)

 

 

 

White 2 6:30-7:15pm(FTP)   6:30-7:15pm (FTP)        

 

Red

 

OFF

 

5:15-6:15pm

 

OFF

 

5:15-6:15pm

 

OFF

 

11:00 – 11:45am

 

 

Blue

5:30-6:30pm

 

OFF

 

5:30-6:30pm

 

OFF

 

5:30-6:30pm

 

10:00 – 11:00am

 

Discovery III 5:15-6:15pm        OFF 5:15-6:15pm        OFF 5:15-6:30pm       OFF  

 

Discovery II

 

OFF

 

5:15 - 6:15pm

 

5:15 - 6:30pm

 

5:15 - 6:30pm

 

5:15-6:30pm

 

OFF

 

 

Discovery I

 

5:15 - 6:30pm

 

5:15 - 6:30pm

 

OFF

 

5:15 – 6:30pm

 

5:15 – 6:30pm

 

9:00 - 10:00am

 

 

Challenger II

 

6:30 - 8:00pm

 

3:45-5:15pm
**​

 

6:30 - 8:00pm

 

3:45-5:15pm
**​

 

OFF

 

10:30 - 11:45am

 

 

Challenger I

 

6:15 – 7:45pm

 

3:45-5:15pm
**​

 

6:15 – 7:45pm

 

3:45-5:15pm
**​

 

OFF

 

9:00 - 10:30am

 

Senior III

7:45-9:15 pm 6:15-8pm
**​
7:45-9:15pm 6:15-8pm
**​
OFF 11:45-1:15pm  
Senior II

5:30 - 7am(S)

 

3:15-5:15pm

6:15 -8pm 3:15-5:15pm 6:15-8pm

5:30 – 7am (S)

 

3:15 – 515pm

6-9am  

Senior I 

 

5:30 – 7am (S)

 

3:15 – 515pm

 

 

3:45 – 6:30pm(S)

5:30- 7am(S)           

 

3:15 – 5:15pm

 

 

3:45 – 6:30pm(S)

530 – 7am (S)

3:15-5:15pm

 

 

6–9am

 

All practices are at the Y in the Lap pool, unless otherwise indicated.

(S)=Staples High School

(FTP)=Family Teaching Pool

Swimmers must be on the pool deck before the practice begins, so they are urged to add arrival and changing time to their schedules.

Coaches will provide information on the Dryland schedule at the beginning of the LC Season. 
(Senior 1 Dryland included in the Tue/Thu schedule.)

**
Reminder Challenger I & II Swimmers Age 13+ will train Tuesday & Thursday at
6:15-8:00pm with Senior 3 and Senior 2.