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Nat. Developement

National Development 

The National Development group prepares swimmers for success on the national level and beyond. Skills are honed and all of the additional factors that comprise a successful competitive swimmer are refined. Morning workouts, pulleys and other high end techniques are introduced so the swimmers are properly prepared for the training demands of our senior program.  

 "Championship Behavior" is expected by all the participants, at all times. The workouts are challenging, but fun. Admission into this group means the swimmer and their family readily accept the demands and challenges of training at a high level.  They also realize the benefits outweigh any challenge and are excited about the opportunity for self improvement and discovery.

 

AM  Practice

Tues  4:45 - 6:15 a.m.

 Sat  7 – 9 AM and 12-2PM

PM Practice

Mon 5 – 7 PM

Tues  5 – 7 PM

Wed  5 – 7 PM

Thu  5 – 7 PM

Fri   5 – 7 PM

Sat  7:00 - 9:00 AM / 12:30 – 2:00 PM