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Bronze

Bronze Group Documents from the Coach

Experienced 11-12 girls and boys.  This group will focus on mastery in all four strokes, turns, starts and increasing stamina.  Many of these swimmers may still be in two or more activities.  These swimmers are proficient in all four strokes, IM, and are ready to learn how to train and set goals for the highest-level qualifying meets (Regional Champs, Junior Olympics, and Zones).  Swimmer will compete locally and may have competitions offered to meets up to 8 hours away. These swimmers may be involved in other activities and are still deciding their primary activities for High School.  Swimmers are expected to make a minimum of 80% of all practices and goals are to reach Regional Championships, Ohio Junior Olympics and USA Zone level championships.

Please review the Practice schedule (found under the "Swim Team" menu) and the Equipment Checklist (found under the "Athlete Info" menu)

General Information

USA-Swimming IMR/IMX Program - Swimmers should focus on entering the events within the IMR and IMX event lineup below over the course of each season.  This will ensure you obtain a score based on power points that you can follow on the USA-Swimming website or on your Deck Pass Account

  • USA Swimming’s “I am Ready” (IMR) events (1-3 years of experience)
    -- 10un: 100Fr, 50Bk, 50Br, 50Fly, 100IM
    -- 11-12: 200Fr, 50Bk, 50Br, 50Fly, 100IM
    -- 13up: 200Fr, 100Bk, 100Br, 100Fly, 200IM
  • USA Swimming’s “I am Extreme” (IMX) events (3+ years of experience)
    -- 10un: 200Fr, 100Bk, 100Br, 100Fly, 200IM
    -- 11-12: 500Fr, 100Bk, 100Br, 100Fly, 200IM
    -- 13up: 500Fr, 200Bk, 200Br, 200Fly, 200IM, 400IM

Travel / At Home

Test Sets

Championship Documents

Archived Documents