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Workout Schedule

 

Master's Weekly Workout Schedule

 

Monday - Friday:

                                              5:30 - 6:30 am                                              

7:00 - 8:00 am

12:00 - 1:00 pm

6:15 - 7:15 pm

 

Saturday:

7:00-8:00 am

9:00 - 10:00 am

 

Monday-Wednesday-Friday:  Long Course

Tuesday-Thursday-Saturday:  Short Course

Note:  June/July - Saturday 7a will be Long Course