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National & Post-Grad/PRO

National Team, POST-GRAD/Pro Groups:  Max. Capacity 12 athletes

(Check out our PAQ-Pro Tab for more info on post-grad/ professional options)

 

Swimming program in south Florida

  • Swimmers will achieve competitive success at their highest potential
  • Strong team dynamic will be cultivated to prepare for future swimming careers
  • Swimmers will target Olympic Qualifier, National, U.S.Open, World Championships, and qualifications
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Basic Requirements:

  • Athlete must have Sectional qualifications in multiple events (minimum standard)
  • Athlete must be single-sport (swimming only)
  • Athlete must be committed to 18+ hours of water training/5+ dryland training/week
  • Athlete must have self-transportation available
  • Athlete must be willing to travel
  • PAQ can assist with Athlete housing needs (host family, apartments, etc.)

General Training Schedule:

  • 10-12 practices per week offered...in addition to clinics/workshops
  • Afternoon Sessions: M-F 3:45-7 pm (includes dryland) Sat: 10-1 pm
  • Morning Sessions: 5:45-7:30 or 8-10 am (Pros only)
  • Workshops/ Altitude training / Training trips as needed

    oubles     ((( s) ble (dou - 12n   -\\ 

 

 
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Arena
rio+new+2016
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FINA
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singapore+2015
FINA+World+Champs
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CISC+2014
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London+2012
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WADA
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IHP+SWIM
USA+Swimming
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