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USMS Masters/Adult

 PAQ MASTERS

Train for your Triathlon/ Ironman/ Open-Water Swim, or for personal Fitness & Fun!   

 

                                                                            RACHAEL BURNETT TAKES GOLD AT USMS NATIONALS, 100 FREE - 57.10

 

  • Get a solid technical foundation and develop strong aerobic endurance
  • Work with PAQ Coaches to target your individual fitness goals
  • Prepare for ANY level competition: local, national, Triathlons, Ironman, etc.
  • Or, swim just for fun & fitness!

             Requirements:

  • Athletes must be 19 years of age or older.
  • Athletes must become members of US Masters. Click here:  http://www.usms.org (Members of USMS gain access to monthly e-newsletters, discounts, online workouts, and competition opportunities)
  • FEES:  $90/month unlimited workouts, with Annual $50 PAQ Registration

 

             Training Schedule: 

WOW: 8 workout options each week...

  • Monday thru Friday: 7:30 pm - 8:30 pm
  • Mondays / Wednesdays / Fridays: 5:45 am - 7 am
  • Additional group clinics or private sessions available on request

 

           Get started!
  • Inquire online to connect with a PAQ Coach:  Click "Contact Us" button on right
  • Register to Join us!  Click Registration button on right

 

Swimming Master Program

MITCHELL POSK TAKES ON OPEN WATER SWIMMING IN RHODE ISLAND

 
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