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Practice Times

Short Course Season 2017-2018

Practice Groups Practice Times

Gold

Monday-Friday 4:40pm-7pm (dryland first, swim follows)

Wednesday No swim, dryland activites TBA

Tuesday & Thursday 6am-7am (swim only)

Saturday 6am-9am

Black

Monday-Friday 4pm-6pm (dryland & swim)

Purple

Monday-Friday 4pm-5:30pm (swim first, dryland follows)

Grey

Tuesday, Wednesday, & Friday 4:30pm-5:15pm

White

Tuesday, Wednesday, & Friday 5:15pm-6pm
 

Actual practice times vary by group assignment and season. In the fall, our workout schedule changes to accommodate for High School aquatic sports. Check the calendar to make sure there are no high school home games/meets which will cancel our workout for that day.