Starts, Turns & Breakouts Specialty Camp
Dates: TBD *No make up days or refunds
Ages: 8 and up
- Do you want to be Faster off the Blocks?
- Do you need to be better at your turns?
- Do you outswim our competition but get beat in the details?
Then the Coach Scheingoltz - Start, Turn & Breakout Specialty Camp is for you! Spend two days learning about the dynamics and fundamentals of starts, turns, and underwater kicking to help you take the next step. Developing the best Starts and Turns all begins with being better at the details of the Start and Turn. Come join us!
Video | Starts & Turns Analysis: Swimmers will have their start recorded above and below the water, along with long axis turn and short axis turns. A coach will analyze and provide a one-on-one evaluation. The swimmer will then be recorded once more to implement the corrections provided by the coach.
Day 1 - Schedule of Events
8:00am - 9:00am: Registration / Check-In at Pool, Camp Store Open
9:00am: Welcome from Coaches
9:15am - 10:15am: Classroom Session, Eric Scheingoltz Starts PowerPoint, UW Teaching & Video
10:30am - 12:30pm: Starts & UW Kicking
12:45pm - 1:45pm: Lunch Break
1:45pm - 3:45pm: Breakouts, Finishes, Speed & Power, Sprints
3:45pm - 4:00pm: Questions / Dismissal
Day 2 - Schedule of Events
8:15am - 9:00am: Check-In at Pool
9:00am: Welcome & Review
9:15am - 10:00am: Classroom Session - Turns
10:15am - 11:45am: Long Axis Turns
11:45am - 12:45pm: Lunch Break
12:45pm - 2:45pm: Short Axis Turns & Racing
2:45pm - 3:00pm: Questions / Dismissal
MCDA Swim Camps are open to any and all entrants (limited only by number, age, grade level).
How to Register
Go online to aquatics.miamicountryday.org and register for the Technique Swim Camp
What to Bring
Water bottle, sunscreen, bathing suit, towel, workout clothes and sneakers