Starts, Turns & Breakouts

Coach Scheingoltz's

Starts, Turns & Breakouts Specialty Camp

Dates: TBD               *No make up days or refunds

Ages: 8 and up



  • Do you want to be Faster off the Blocks?
  • Do you need to be better at your turns? 
  • Do you outswim our competition but get beat in the details?

Then the Coach Scheingoltz - Start, Turn & Breakout Specialty Camp is for you! Spend two days learning about the dynamics and fundamentals of starts, turns, and underwater kicking to help you take the next step. Developing the best Starts and Turns all begins with being better at the details of the Start and Turn. Come join us!

Video | Starts & Turns Analysis: Swimmers will have their start recorded above and below the water, along with long axis turn and short axis turns. A coach will analyze and provide a one-on-one evaluation.  The swimmer will then be recorded once more to implement the corrections provided by the coach.


Day 1 - Schedule of Events

            8:00am - 9:00am: Registration / Check-In at Pool, Camp Store Open

            9:00am: Welcome from Coaches

            9:15am - 10:15am: Classroom Session, Eric Scheingoltz Starts PowerPoint, UW Teaching & Video

            10:30am - 12:30pm: Starts & UW Kicking

            12:45pm - 1:45pm: Lunch Break

            1:45pm - 3:45pm: Breakouts, Finishes, Speed & Power, Sprints

            3:45pm - 4:00pm: Questions / Dismissal    

Day 2 - Schedule of Events

            8:15am - 9:00am: Check-In at Pool

            9:00am: Welcome & Review

            9:15am - 10:00am: Classroom Session - Turns

            10:15am - 11:45am: Long Axis Turns

            11:45am - 12:45pm: Lunch Break

            12:45pm - 2:45pm: Short Axis Turns & Racing

            2:45pm - 3:00pm: Questions / Dismissal

MCDA Swim Camps are open to any and all entrants (limited only by number, age, grade level).

How to Register

Go online to and register for the Technique Swim Camp

What to Bring

Water bottle, sunscreen, bathing suit, towel, workout clothes and sneakers