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Practice Schedule

Holly Oaks Pool, 11210 McCormick Road, Jacksonville, FL 32225

 SUMMER Practice Schedule effective 05/31/2022 - 07/31/2022

Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Senior1: ALL 6 workouts

Senior2: recommended 3-6 workouts (Talk to Coach Mel.)

​Silver: 4-6 workouts (Talk to Coach Mel.)

4-6 includes drylands

OR 5:30-7 (senior 2)

6:30a - 9:30a includes drylands

4-5:30 (doubles)

5:30-7 Senior 2

6:30a - 9:30a includes drylands

4-5:30 (doubles)

5:30-7 (senior 2)

6:30a - 9:30a includes drylands

 

6:30a - 9a

6:30a - 9a

Green

3-5 workouts

5:30 - 7:10

9-10:30am OR '5:30 - 7:10

9-10:30am OR '5:30 - 7:10

9-10:30am

9-10:30am

9a-10:30a

Blue

2-3 per week

5:30-6:30p

9-10am OR 

5:30-6:30p

9-10am OR 

5:30-6:30p

9-10am

9-10a

Pre-Team

2-3 per week

5:30-6:15

9-9:45a OR

5:30-6:15p

9-9:45a OR

5:30-6:15p

9-9:45am

9-9:45a

Hybrid

1 lesson w Carol

1 Preteam practice

See Preteam above

 

 

 

   

Learn to swim and stroke Lessons offered:

Monday through Thursday; Saturdays by appointment with Coach Carol