Minimum standards for Practice groups
all new swimmers must be assessed and approved by a coach before joining.
Developmental- must have the listening skills to behave in a group setting. Must also be able to float independently on front and back, and be able to roll unassisted between the two
Blue- must have the endurance to be able to swim a 25 of each stroke without losing form.
Must be able to dive
- To participate in any group above Junior, swimmers must be able to swim at least a 50 of all 4 strokes correctly and be able to dive and do a flip turn. In addition, each group has an additional minimum requirement
Bronze- 5x50 on 1:20 of correct freestyle, must also be able to do a 50 of each stroke correctly.
Silver- 10x100 on 1:55 of correct freestyle and must also be able to do a 100 of each stroke correctly
Gold- 10x100 on 1:40 of correct freestyle and must also be able to do a 100 of each stroke correctly
Senior 1- 10x100 on 1:30 of correct freestyle and must also be able to do a 100 of each stroke correctly
Senior 2- 10x100 on 1:20 of correct freestyle and must be able to do a 200 of each stroke correctly
Consistent practice is the key to progress and development