Our Silver group emphasizes stroke development, starts, turns, and basic technique.  It meets 4 days per week for an hour each day.  It serves as an introduction to competitive swimming. 

4:30 - 5:30 Monday through Thursday (4:30 - 4:45 dryland training/ 4:45 - 5:30 swim time)

Coaching Fees: $65/ month

Equipment Needed: Cap, Goggles, Kickboard, Pull buoy, and Mesh bag for equipment.