Sponsors
Workouts

Until summer

pre flipps - TR 4-4:45 PM

flippers - M-R 5-6 PM

bronze - M-R 5:30 - 7 PM, F 5-6:30 PM

Silver - M-R 4:30 - 6:30 PM, F 5-7 PM

Senior - MTRF 3-5:30 PM, W 2-5:30 PM, TR 6-6:40 AM

 

 

summer

 

 

Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Seniors

7-9 AM

3-5 PM

 

 

6-8 AM

3-5 PM

 

 

 

7-9 AM

3-5 PM

 

7-9 AM

3-5 PM

 

 

 

7-9 AM

3-5 PM

 

 

7-9 AM

 

 

Silver

4:30 - 6:30

Dry 6 PM

7-9 AM

4:30 PM TBD for specific swimmers

4:30 - 6:30

Dry 6 PM

 

 

6-8 AM

4:30 PM TBD for specific swimmers

 

7-9 AM

 

 

7-9 AM

 

 

Bronze

5:30 - 7 PM

Swim 6-7

8:45 - 10:15

And

5-6:30 PM

5:30 - 7 PM

Swim 6-7

8:45 - 10:15

And

5-6:30 PM

5-6:30 PM

 

flipper

5-6 PM

9:15-10:15 AM

5-6 PM

9:15-10:15 AM

 

 

pre flips

 

4:30 - 5:15

 

4:30 - 5:15

 

 

high school prep

 

3-4:30 PM

 

3-4:30 PM

3-4:30 PM

 

There may be occasional schedule changes due to weather or other factors. Please be sure you are signed up with your coaches remind and check the calendar often.

Seniors - text @g638c. To: 81010

Flippers - text @flippers to: 81010

Bronze - text @c82bhd to: 81010

Pre- flippers text @preflip to: 81010

Silver - text @bdsilver to 81010