Junior Performance Team 
Coach Connie Henshaw 

  • This group is for age group swimmers that compete on a state wide level.
  • Ages 8 to 14.
  • Workouts are scheduled 6 days per week for 2 hours on Monday through Saturday.
  • Workout attendance required at least 5 days per week including Saturday mornings.
  • Weekday mornings are also available as well as dry land strength training.
  • Advancement to this group is by coach recommendation only.