Team Description: Made up of the team’s elite swimmers who demonstrate the willingness and consistency for demanding dryland, weight, and water training. Swimmers must have strong technique, demonstrate goal-oriented behavior, and show emotional and physical maturity to participate in all aspects of the training needed to compete at the Florida Swimming, Sectional, and National levels of competition. Group focuses on reaching the highest level of USA Club swimming. Practice & meet attendance is required.

Entry to GOLD based on Head Coach discretion.


Coach: Sean Kim

Practice TimesMonday – Friday @ 4:30 pm – 7:00 pm; Saturday @ 6:00 am – 8:00 am



Team Description: Designed for high school aged swimmers (ages 13 & over) in need of the physical and stroke development necessary for the Gold Level Group. Stroke technique enhancement and cardiovascular conditioning development are highly emphasized. Swimmers are highly encouraged to attend all afternoon practices & Saturday mornings. Meet attendance is strongly encouraged.

Entry into SENIOR is based on Head Coach recommendation and ability level.


Coach: Sean Kim

Practice Times: Monday – Friday @ 4:30 pm – 7:00 pm; Saturday @ 6:00 am – 8:00 am