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Senior Conditioning

Senior Conditioning - Coach Leah

Designed for the High School aged swimmer who is not looking for the same commitment level as the senior training group. This is for athletes who may be new to competitive swimming but want something more than what the traditional High School practices offer and/or are looking for additional technical work and refinement in their strokes. These athletes should be focused on High School meet success. 

Required Equipment: swimsuit, cap for girls, goggles, FINS, paddles, pull buoy, mesh bag, water bottle