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Senior

Senior - Coach Dan with Coach Andrew

Designed for exceptional swimmers aged 13-18, this group is geared towards athletes who have the drive and determination to become competitive on the national level and who wish to continue their career at the collegiate level.  Swimmers in this group have impeccable practice attendance records, and consistently demonstrate the very highest levels of dedication to their sport.  Senior swimmers train 6 days a week in addition to drylands 3 times per week for 1 hour each session. 

Required Equipment: swimsuit, cap for girls, goggles (at least one extra pair is strongly recommended), mesh bag, kick board, long fins (no zoomers please), hand paddles, pull buoy, snorkel, water bottle