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Lanier Aquatics Practice Times

 

Practice Schedule

 

Fall 2017 - Spring 2018

 

INTRODUCTION TO COMPETITIVE SWIMMING / AGE GROUP EARLY PRACTICE

  • Monday, Wednesday, and Friday 3-4PM
     

NOVA

  • Monday through Friday 4:00 PM – 5:00 PM, Saturday 8:00 AM – 9:00 AM

 

INTERMEDIATE

  • Monday through Friday 4:00 PM – 5:00 PM. Saturday 8:00 AM – 9:00 AM

 

ADVANCED

  • Monday – Friday 4:00 PM – 5:30 PM, Saturday 8:00 AM – 9:30 AM

 

GOLD

  • Monday – Thursday 5:30 PM – 7:30 PM, Friday 5:00 PM – 7:00 PM, Saturday. 9:00 AM – 11:00 AM
  • Strength training will be Mon, and Wed. From 4:40 – 5:10, Sat. 8 – 8:45 AM at the Frances Meadows Aquatic Center.

 

SENIOR

  • Monday – Thursday 5:00 PM – 7:30 PM, Friday 5:00 PM – 7:00 PM, Saturday. 9:00 AM – 11:00 AM
  • Strength training 4:00 PM – 4:40 PM Monday and Wednesday, 8:00 AM – 8:45 AM Saturday at Frances Meadows Aquatic Center.

 

Tentative Summer 2018

Begins Monday, May 28th

 

SUMMER SWIM TEAM

  • Monday, Wednesday, and Friday 5-6:30PM.
     

NOVA

  • Monday through Friday 10:00AM – 11:00AM.

 

INTERMEDIATE

  • Monday through Friday 10:00AM - 11:00AM.

 

ADVANCED

  • Monday – Friday 9:30AM - 11:00AM.

 

GOLD

  • Monday - Friday 7:00AM - 9:30AM
  • Long Course Practices at Swim Atlanta - Tuesday 5-6:30PM, Thursday 3:30-5PM
  • Strength training will be Monday, Wednesday, and Friday - 9:40AM - 10:20AM  at the Frances Meadows Aquatic Center.

 

SENIOR

  • Monday – Friday 7:00AM - 10:00AM
  • Long Course Practices at Swim Atlanta - Tuesday 5-6:30PM, Thursday 3:30-5PM. 
  • Strength training will be Monday, Wednesday, and Friday 10:20AM - 11:00AM at Frances Meadows Aquatic Center.