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Changes This Week

 

Competitive Swim Training Schedule 
Effective May 21 - May 26, 2018
Revised on 5/21/2018

 

DL Dryland
SW Swim

 

CINCO RANCH HS Pool

 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Intro to Age 
Purple  A- Katy
SW 4:45-5:45   SW 4:45-5:45  
SW 4:45-5:450
 
Intro to Age 
Purple  B- Katy
 
SW 4:45-5:45
 
SW 4:45-5:45
 
9:00-10:00a
Tompkins HS
Intro to Age
Black  A- Katy
&
Intro Purp C 
SW 5:45-6:45
 
SW 5:45-6:45
 
SW 5:45-6:45
 
Intro to Age
Black  B- Katy 
  SW 5:45-6:45   SW 5:45-6:45   10:00-11:00a
Tompkins HS
Intro to Age II
     Black  -WF 
SW 6:45-7:45   SW 6:45-7:45   SW 6:45-7:45  
Intro to Age
Purple D -Katy
&
Int II Purp -CR 
  SW 6:45-7:45   SW 6:45-7:45   11:00-12:00p
Tompkins HS
Age Group I 
Purple
DL 6:15-6:30
SW 6:30-7:30
SW 6:30-7:30
DL 6:15-6:30
SW 6:30-7:30
 
DL 6:15-6:30
SW 6:30-7:30
 
Age Group I 
Black
DL 7:15-7:30
SW 7:30-8:30
SW 7:30-8:30
DL 7:15-7:30
SW 7:30-8:30
 
DL 7:15-7:30
SW 7:30-8:30
 
Age Group II Black
DL 6:15-6:30
SW 6:30-7:45
SW 6:30-7:45
DL 6:15-6:30
SW 6:30-7:45
 
DL 6:15-6:30
SW 6:30-7:45
9:00-10:15
Seven Lakes HS

 

SEVEN LAKES HS Pool

 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Intro to Age
       Black - SL      
 
SW 4:45-5:45
 
SW 4:45-5:45
 
SW 9:00-10:00a
Tompkins HS
Intro to Age II
Purple -SL
 
SW 5:45-6:45   SW 5:45-6:45  
SW 10:00-11:00a
Tompkins HS
Intro to Age II
Black -SL
  SW 6:45-7:45   SW 6:45-7:45  
SW 11:00-12:00p
Tompkins HS
Senior II
SW 3:30-5:30
SW 3:30-5:30
DL 5:30-6:00
SW 3:30-5:30
SW 3:30-5:30
DL 5:30-6:00
SW 3:30-5:30
6:00-8:00a
Highland Park
Senior I
SW 3:30-5:00
SW 3:30-5:00
DL 5:00-5:30
SW 3:30-5:00
SW 3:30-5:00
DL 5:00-5:30
SW 3:30-5:00
7:00-8:30a
Seven Lakes HS
Jr. Development SW 5:00-6:30 SW 5:00-6:30 SW 5:00-6:30   SW 5:00-6:30  
Senior Dev II
SW 5:30-7:15
SW 5:30-7:15
DL 5:00-5:30
SW 5:30-7:15
SW 5:30-7:15
DL 5:00-5:30
SW 5:30-7:15
6:00-8:00a
Highland Park
Senior Dev I
SW 6:30-8:00
DL 6:15-6:30
SW 6:30-8:00
SW 6:30-8:00 DL 6:15-6:30
SW 6:30-8:00
SW 6:30-8:00
7:00-8:30a
Seven Lakes HS

 

TOMPKINS HS Pool

 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Novice I A
SW 5:00-6:00   SW 5:00-6:00      
Novice I B   SW 6:00-7:00     SW 6:00-7:00  
     Novice I C    
SW 7:00-8:00   SW 7:00-8:00      
Novice II A   SW 5:00-6:00     SW 5:00-6:00  
Novice II B
SW 6:00-7:00   SW 6:00-7:00      
Novice II C  
SW 7:00-8:00
   
SW 7:00-8:00
 
Age Group II
     Purple      
DL 5:45-6:00
SW 6:00-7:15
SW 6:00-7:15
DL 5:45-6:00
SW 6:00-7:15
 
DL 5:45-6:00
SW 6:00-7:15
9:00-10:15
Seven Lakes HS
      Bronze      
DL 5:45-6:00
SW 6:00-7:30
SW 6:00-7:30
DL 5:45-6:00
SW 6:00-7:30
SW 6:00-7:30
DL 5:45-6:00
SW 6:00-7:30
 
Gold
SW 4:00-6:00
DL 6:00-6:30
SW 4:00-6:00
SW 4:00-6:00
DL 6:00-6:30
SW 4:00-6:00 SW 4:00-6:00
8:00-9:45
Highland Park

 

 

MORTON RANCH HS Pool

 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
High Performance
No Practice
SW 3:30-5:30
DL 5:30-6:15
SW 3:30-5:30
SW 3:30-5:30
DL 5:30-6:15
SW 3:30-5:30
6:00-8:00a
South Ranch
Silver
No Practice
SW 5:30-7:15
DL 5:15-5:45
SW 5:45-7:30
SW 5:30-7:15
DL 5:15-5:45
SW 5:45-7:30
8:00-9:45a
South Ranch
Advanced Age Group
No Practice
DL 5:30-5:55
SW 5:55-7:15
SW 5:45-7:15
DL 5:30-5:55
SW 5:55-7:15
SW 5:45-7:15
8:00-9:45a
South Ranch
    Masters    
No Practice
SW 6:00-7:30
SW 6:00-7:30
SW 6:00-7:30
SW 6:00-7:30
 
 

 

SOUTH RANCH  **  MORNINGS  ** 

 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
High Performance Senior I & II 
SW 5:15-6:45 am
Highland Park
  No Practice    
Gold
Sr. Dev II
Sr. Dev I
SW 5:15-6:45 am
Highland Park
 
No Practice