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Practice Schedule

 NOCH Practice Schedule

 

**all practice time are subject to change based on pool availability, holidays and staffing

Group Days Times
Green

Mon./Tues./Thurs.

Sat.

6:45-7:45 p.m.

10:00 a.m.- 11:00 a.m.

Blue

Mon/Tues/Thurs

Wed

Sat

7:15-8:30 p.m.

6:15-7:30 p.m.

10:00 a.m.-11:00 a.m.

White Season 1

Mon/Tue/Thur

4:15-5:45 p.m.

 

White Season 2

Mon/Tue/Thur

4:15-5:45 p.m.

Junior

Tues/Thurs

Mon-Fri

Sat

6:15 a.m. (Selected Swimmers) (Dryland First)

4:30-6:15 p.m.

8:00 a.m. - 10:00 a.m.

Senior

 

Mon/Tues/Thur

Mon-Fri

Sat

 

6:15 a.m. (Dryland First)

4:15-6:15 p.m.

8:00 a.m. - 11:00 a.m.

TechFit 1 

(novice)

Tue/Thur

5:45-6:30 p.m.

TechFit 2

(Coach Select)

Tue/Thur 6:30 - 7:15 p.m.

**practice during the summer changes slightly