Partners
All+American
Amazon
SPEEDO
USA+Swimming+Safe+Sport
CAC

On the deck with Coach Ian

Coach Ian's Blog

RAYS Facebook

RAYSCOACH Twitter feed   @Rayscoach

Thanksgiving Week - November 22nd- 28th (2021!)
Thanksgiving Schedule: Mon & Tue 7:00 am-9:30; Mon & Tue 4-5:45 pm; Wed 7:00 am-9:30 am 
OFF Thur & Fri Sat normal 6:45-9:45 am

Holiday Schedule 2021-2022

December 20th - 23rd (OFF 23-24-25-26)
Mon, Tue, Wed,  7:30-10:30 am
Mon, Tue, Wed  4:00-6:00 pm

December 27th – 30th (OFF 31st, 1st, 2nd)
Mon, Tue, Wed, Thu 7:30-9:30 am
Mon, Tue, Wed 4:00-6:00 pm

Start Regular schedule on Monday, January 3rd, 2022

 

College Article
Holiday Training Article
How to RACE scy (Race Plans)