LSST Practice Schedule
The Lone Star Swim Team offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Lone Star Swim Team to offer age and skill specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.
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LSST Practice Groups
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Practice Days and Times
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Stars: Private
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30 minute session 2 days per week – to be scheduled with lesson coordinator
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Stars: Semi-Private
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30 minute session 2 days per week – to be scheduled with lesson coordinator
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Stars: Group ( Rangers )
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Monday, Wednesday, Friday 6:30 - 7:00
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| HeadStart |
Tuesday, Wednesday, Friday 6:30-7:30
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Stripes & Stripes II
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Stripes I - Monday 6:15 - 7:15. Wednesday, Thursday 5:00 - 5:45
Stripes II - Monday 7:15 - 7:45. Wednesday, Thursday 5:45 - 6:30
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White & White II
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Monday, Wednesday, Thursday 6:30 - 7:45
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Red & Red II
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Monday 5:00 - 6:15, Tuesday 5:00 - 6:30, Thursday 6:30 - 8:00
Friday 5:00 - 6:30
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Blue & Blue II
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Monday, Tuesday, Wednesday, Thursday, Friday 5:00 - 6:30
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Junior-Senior
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Monday, Wednesday, Thursday 5:00 - 6:30
Tuesday, Friday 5:00 - 7:00
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**All new USA Swimming athletes require an evaluation in order to be placed in the correct program group.
Please be sure to read the Waivers carefully before starting your registration. These waivers are part of your acceptance into the program and must be accepted during your registration.
Liability & Medical Release Waiver
Website Permission & Release Waiver
Schedule an Evaluation.
Start Registration.
Click HERE for Group Descriptions and Registration Fees.
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