Group Practice Schedule

LSST Practice Schedule

The Lone Star Swim Team offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Lone Star Swim Team to offer age and skill specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

LSST Practice Groups

Practice Days and Times

Stars:  Private

30 minute session 2 days per week – to be scheduled with lesson coordinator

Stars:  Semi-Private

30 minute session 2 days per week – to be scheduled with lesson coordinator

Stars:  Group ( Rangers )

Monday, Wednesday, Friday 6:30 - 7:00 at Rolling Fork

Stripes & Stripes II

Monday, Wednesday, Friday  6:15 - 7:00 PM at Jersey Village Pool

White & White II

Monday, Wednesday, Friday 5:00 – 6:15 PM at Jersey Village Pool

Red & Red II

Monday 5:15 - 6:30 PM at Rolling Fork - RED I Only

Tuesday 5:00 - 6:30 at Rolling Fork

Wednesday 5:15 - 6:30 at Rolling Fork - RED II Only

Thursday 5:00 - 6:30 at Rolling Fork

Friday 5:15 - 6:30 PM at Rolling Fork

Blue & Blue II

Monday - Friday 5:00 - 6:30 at Rolling Fork


Monday - Friday  5:00 - 7:00 PM at Rolling Fork

**All new USA Swimming athletes require an evaluation in order to be placed in the correct program group. 

Please be sure to read the Waivers carefully before starting your registration.  These waivers are part of your acceptance into the program and must be accepted during your registration. 

Liability & Medical Release Waiver

Website Permission & Release Waiver

Schedule an Evaluation.

Start Registration.

Click HERE for Group Descriptions and Registration Fees.