We have some exciting changes to the program for the 2017-2018 swim season.
Discovery Group: Practices will run from 5:30-6:00 pm. Swimmers will be able to choose up to 3 practices per week M-F.
Mercury Group: Practice times will start at 5:30 pm and be extended from 30 minutes to 60 minutes. Swimmers will choose up to 4 workouts per week from 5:30-6:30 PM M-F and 8:30-9:30 AM Saturday.
Gemini Group: Practice times will start at 6:30 pm and be extended from 60 minutes to 75 minutes Monday through Friday and from 7:30 AM Saturday mornings.
Endeavour Group: There will no longer be a division between Apollo & Endeavor groups. All swimmers in the A & E groups will be listed under Endeavour and will swim for 90 minutes Monday through Saturday with 45 minutes of dryland training before practice.
Senior group: Practices will be moving up to a 6:00 pm to 8:00 pm start with 5:15 pm drylands. The earlier start time should better accommodate morning practices and high school swimming practice schedules. This group will swim Monday through Saturday.
New Program- AquaFit 1 & 2
The AquaFit program is a fitness based group geared towards swimmers that love the water, want to work on stroke technique, but do not want the competitive element. Swimmers are grouped by age and will continue to be coached by our great staff of coaches. AquaFit swimmers will be able to participate in Space City sponsored events throughout the year.
AquaFit 1: This group is for swimmers 9-13 who can complete a 25 yard free, 25 yard back & 25 yard breaststroke. We are accepting swimmers into this group now. Swimmers will swim for 60 minutes and choose a M/W/F/S or Tu/TH/F/S practice schedule.
AquaFit 2: This group is for swimmers 13 & Up (High School) who can complete a 50 yard free, 50 yard back, 50 yard breaststroke & 25 yard fly. We are accepting swimmers into this group now. Swimmers will swim for 90 minutes on M/T/Th/S