Sponsors
Jamison+Products
Safe+Sport
D%26J+Sports
Infa-Lab
Unique+Spirit
TechEZ
Celtic
Practice Schedule

2019 - 2020 Season Practice Schedule

 

November 4th - February 3rd Practice Schedule

Monday-Thursday (Fridays 5-7PM and Saturdays 9-11AM DO NOT CHANGE)

Practice Group Time Workout Coach
Learn-to-Swim 5:30-7:30PM Small Group Lessons LTS Staff
       
White Group 5:30-6:30PM Session 1 Coach Ashley
  6:30-7:30PM Session 2 Coach Ashley
       
JrRed Group 5:00-6:30PM Dryland 5:00-5:30PM Coach Nick
    Swim 5:30-6:30PM Coach Tracy
       
Red Group 5:00-7:30PM Dryland 5:00-5:30PM Coach Nick
    Swim 5:30-7:30PM Coach Nick
       
Senior/Blue  5:00-7:30PM Dryland 5:00-5:30PM Coach Scott
    Swim 5:30-7:30PM Coach Scott
       
HS Prep 5:30-6:45PM Swim Coach Scott

 

JH MEET DAY Adjusted Practice Schedule

Lanes 6, 7, & 8 (Select Mondays)

Practice Group Time Workout Coach
Learn-to-Swim 5:30PM-7:30PM Small Group Lessons LTS Staff
       
White Group 5:00-6:00PM One Session ONLY Coach Ashley
       
Senior/Blue 5:00-7:00PM Dryland 5:00-6:00PM Coach Scott
    Swim 6:00-7:00PM Coach Scott
       
HS Prep 5:00-6:00PM Dryland ONLY Coach Scott
       
Jr Red Group 6:00-8:00PM Dryland 6:00-7:00PM Coach Nick
    Swim 7:00-8:00PM Coach Nick
       
Red Group 6:00-8:00PM Dryland 6:00-7:00PM Coach Nick
    Swim 7:00-8:00PM Coach Nick

Monday Meet Dates: 11/11/19. 11/18/19, 12/02/19, 12/09/19, 12/16/19, 01/13/20, 01/27/20, 02/03/20

 

Normal Practice Schedule

(August 2019 - July 2020)

 

 

Beginning August 2019 the following schedule will be in effect.

 

Please see the online calendar for specific practice times and locations as practices will depend on TISD usage of the natatorium for high school swim meets and water polo tournaments.

 

 

Saturday practices will resume September 7th.

Group Days Time
White Monday - Thursday Session 1: 5:00 - 6:00PM
    Session 2: 6:00 - 7:00PM
     
Jr. Red Monday - Friday

Dryland: 5:00 - 5:30PM

Pool Time: 5:30 - 6:30PM

  Saturday 9:00 - 10:30AM
     
Red Monday - Friday

 

Pool Time:5:00 - 6:30PM

Dryland: 6:30 - 7:00PM   

 

  Saturday 9:00-11:00AM
     
High School Prep Monday - Thursday  Session 1: 5:00 - 6:15PM
     
Blue Monday - Friday

5:00 - 7:00PM

     
Senior & National Monday - Friday

Pool Time:5:00 - 7:00PM

Dryland: 7:00 - 7:30PM

  Saturday 9:00 - 11:00AM

 

 

 

Please arrive at least 15 minutes before practice starts in order to be ready to get in the water on time. 

 

*Dry-land Practices*

Dry-land practices are offered each day with occasional off days for recovery.  Off days will be communicated to swimmers in advance.  All swimmers in competitive practices will participate in some form of dryland training appropriate for their age and ability level.

All swimmers should come prepared with a towel, athletic shoes, water bottle and appropriate work-out attire.